Wipe with a cloth.
Deep clean yoga mat.
Spray over your mat and let sit for a 2 5 minutes.
Mix approx 4 cups of warm water hot water may damage the mat and a few drops of a mild detergent like woolite do not over soap dip a rag into the soapy water then thoroughly wash the mat from top to bottom.
Empty plastic or glass spray bottle i bought mine at the dollar store 1 cup water.
Lay your mat out on a flat surface.
Spot clean both sides of your mat with either a yoga mat cleaner some mat makers sell these cleaners too or a mix of a few drops of mild dishwashing liquid and two cups of warm water in a spray.
Use a solution of warm water and a mild detergent such as dish soap.
Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse.
Once throughly soaped and washed wipe your mat down with a wet paper towel or wash cloth.
When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry.
Let air dry this is a super simply and easy recipe.
Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.
Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.
In between these deeper cleans you can make a nontoxic yoga mat spray by mixing a 50 50 blend of nongmo white vinegar and filtered water in a clean spray bottle.
You can clean your yoga mat the same way you wash your hands with water and dish soap.
It is recommended to clean a yoga mat with this gentle scrub every few months.
1 cup white vinegar.
This will help dislodge dirt oils and any odors.
Easy natural diy yoga mat cleaner here is your yoga mat cleaner shopping list.
How often to clean a yoga mat.
How to deep clean your yoga mat.
How to clean pro mats eko mats manduka x begin and welcome mats.
Your choice of calming essential oils 3 6 drops per batch i prefer lavender or lemon for a fresh clean scent directions.
If desired add a few drops of your favorite aromatherapy essential oil too.
Soak your yoga mat.
Sometimes your mat is in need of a deeper clean than a simple vinegar mist.