I used a piece of a storm door mesh wire but you can use anything as long as it is metal and big enough to set your feet on.
Diy grounding matt.
This method is the simplest of the.
Earthing vitality recommends earthing brand products that are tested and designed for ground connection.
You can also purchase some sheets of copper or a roll of copper mesh and stand on that to ground you.
Use the ground hole in a standard outlet and connect this ground to a wire.
The information in this video the design and use of this product is at your own risk.
A mat ground is used to ground the mat separately from other surfaces.
Materials needed for a diy grounding mat.
Earthing universal mats have a carbon infused and conductive top layer.
Attach a wire to the cold water pipe under the kitchen or bathroom sink.
Stick a copper ground rod or a 12 piece of copper pipe in the earth and attach a wire from it into the house through a window or through a hole in the wall.
The conductive mat is connected via a grounding cord to the ground port of an electrical outlet.
Most homes built after the 1950 s have a ground wire in the third hole of the outlet that connects to the ground and earthing products utilize this.
Here is a second video from clint ober explaining how to connect ground your bed to the earth yourself diy earthing grouding for a few dollars 3min 28 sec.
Grounding cables made in the united states typically end in an eyelet a 10 ring terminal to screw directly into a standard us electrical outlet.
A step by step tutorial on how to save money by constructing your own grounding mat.
You can also try grounding yourself on a tiled floor or a concrete basement floor.
As i understand things this setup can provide a more stable and consistent rate of discharge over a day s work period.
Esd mat we used to buy this by the roll at a previous employer so i had a small piece wrist strap and cord again already had this from a previous employer female banana plug ring terminals qty 2 grounding household plug machine screw w nut i used 1 4 x20x1 washers qty 3 heatshrink this is optional i just think that heastshrink makes things look a little nicer.
This cheap homemade device can be used only in the usa and canada since it is made for a us style three prong outlet.
A piece of wire.
If you are located in a different country study the details provided further below all parts can be found in a hardware store.
In the winter you can ground yourself using an earthing universal mat linked above or you can build your own.
You can also ground yourself using a simple do it yourself device shown below.
How does the earthing universal mat work.
Piece of mesh wire about 20 x 10 inches.